Are you feeling overwhelmed, stressed, or anxious?
Then join Our FREE Training on 22nd May at 6:00 PM CST with
Dr. Alauna, Trauma Psychiatrist
How to Retrain Your Brain, to Relieve Anxiety and Stress
Do you want to take control of your thoughts and emotions, and live a happier, more fulfilling life?
If so, this training is for you.
We will Breakdown these 5 Secrets:
- How you can control your own brain which is what produces your emotions
- How you can heal without revisiting all your traumatic experiences in depth to start healing from trauma
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How to limit using external crutches to self medicate
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Empathy the secret sauce that greases the wheel to psychological wellness and emotionally stability
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How to get your prefrontal cortex to work for you instead of against you
Join us for an interactive online event where you'll learn how to retrain your brain and overcome anxiety and stress.
- Identify negative thought patterns that lead to stress and anxiety
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Replace those patterns with positive, constructive thoughts and beliefs
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Use mindfulness and other techniques to stay calm and focused in any situation
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Build a daily practice of self-care and stress relief
Who is Dr. Alauna?
Dr. Alauna Curry, who also known as “America’s only Trauma Psychiatrist,” has retired from personal practice and dedicated herself to equipping others with the knowledge and skills to service and minister to the traumas that Dr. Alauna contends are way more common than most believe. Come learn about your own anatomy to begin to free Yourself from:
- Depression & Grief
- Anxiety and Stress
- Psychological Trauma
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Addictive Behaviors
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And MORE
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